Faithin Omaha eBook Collection

While working in the fi tness industry for 12 years the author has witnessed women achieve the body of their dreams just to have it dissipate in half the time i

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food

This therapist guide provides guidance for care providers who want to apply exercise-based interventions to their treatment of patients with mood and anxiety di

The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo

Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to th