Be Good to Your Body--Learning Yoga

Be Good to Your Body--Learning Yoga
Author :
Publisher : Courier Corporation
Total Pages : 68
Release :
ISBN-10 : 9780486488301
ISBN-13 : 0486488306
Rating : 4/5 (306 Downloads)

Book Synopsis Be Good to Your Body--Learning Yoga by : Roz Fulcher

Download or read book Be Good to Your Body--Learning Yoga written by Roz Fulcher and published by Courier Corporation. This book was released on 2013 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do a pretzel twist, a ragdoll, a flamingo, and a downwarddog! More than 40 illustrated yoga poses show how beinggood to your body is lots of fun. Kids can color the playfulillustrations and follow simpleinstructions to learn a varietyof stretching, balance, andbreathing exercises.


Be Good to Your Body--Learning Yoga Related Books

Be Good to Your Body--Learning Yoga
Language: en
Pages: 68
Authors: Roz Fulcher
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2013 - Publisher: Courier Corporation

DOWNLOAD EBOOK

Do a pretzel twist, a ragdoll, a flamingo, and a downwarddog! More than 40 illustrated yoga poses show how beinggood to your body is lots of fun. Kids can color
Science of Yoga
Language: en
Pages: 218
Authors: Ann Swanson
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin

DOWNLOAD EBOOK

Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Get Your Yoga On
Language: en
Pages: 169
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
The Science of Yoga
Language: en
Pages: 338
Authors: William J Broad
Categories: Health & Fitness
Type: BOOK - Published: 2012-02-07 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The Science of Yoga draws on a hidden wealth of science, history, and surprising facts to cut through the fog that surrounds contemporary yoga and to show - for
Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

DOWNLOAD EBOOK

Learn alignment cues that are skillful, safe, and best suited to you.