Related Books
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2013-06-04 - Publisher: Shambhala Publications
A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike
Language: en
Pages: 455
Pages: 455
Type: BOOK - Published: 2018-02-08 - Publisher: Gaia
John Scott's Ashtanga Yoga is a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic fo
Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 2019-03-26 - Publisher: Sri Rama Publishing
AṢṬĀṄGA YOGA, also known as Rāja Yoga, is the scientific method of enlightenment propounded by the ancient sage Patañjali in the Yoga Sūtras. It is th
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2011-02-09 - Publisher: New World Library
Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2002 - Publisher: Macmillan
There is a yoga boom in America, and Jois is at the heart of it. One of the great yoga figures, Jois brought Ashtanga yoga to the West a quarter of a century ag