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The truth is that you can defeat your fears. The author of the four-million-copy bestselling Feeling Good offers 40+ simple, effective CBT-based techniques to o
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Overcoming Panic Attacks
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Practical help for those who suffer from panic attacks and irrational fears, this book is credible from both medical and spiritual standpoint.
Helping Your Anxious Teen
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Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his ow