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The Mindfulness Colouring Book
Language: en
Pages: 0
Authors: Emma Farrarons
Categories: Art
Type: BOOK - Published: 2021-03-02 - Publisher: Boxtree

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A pocket-sized anti-stress colouring book.
Anti Stress
Language: en
Pages: 0
Authors: Stan Rodski
Categories: Art therapy
Type: BOOK - Published: 2015-10 - Publisher:

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While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brai
Don't Pop Your Cork on Mondays!
Language: en
Pages: 62
Authors: Adolph Moser
Categories: Family & Relationships
Type: BOOK - Published: 1988 - Publisher:

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Explores the causes and effects of stress and offers practical approaches and techniques for dealing with stress in daily life.
The Mindfulness Creativity Coloring Book
Language: en
Pages: 114
Authors: Emma Farrarons
Categories: Games & Activities
Type: BOOK - Published: 2020-07-07 - Publisher: The Experiment

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Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter T
Art Therapy
Language: en
Pages: 0
Authors: Richard Merritt
Categories: Games & Activities
Type: BOOK - Published: 2018-11-15 - Publisher: LOM Art

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Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in thi