Am-Pm Callanetics
Author | : Callan Pinckney |
Publisher | : Random House |
Total Pages | : 133 |
Release | : 2015-05-31 |
ISBN-10 | : 9781473535589 |
ISBN-13 | : 1473535581 |
Rating | : 4/5 (581 Downloads) |
Book Synopsis Am-Pm Callanetics by : Callan Pinckney
Download or read book Am-Pm Callanetics written by Callan Pinckney and published by Random House. This book was released on 2015-05-31 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.