Inside Out

Inside Out
Author :
Publisher : Sunset Digital Books
Total Pages : 98
Release :
ISBN-10 : 9780646508894
ISBN-13 : 064650889X
Rating : 4/5 (89X Downloads)

Book Synopsis Inside Out by : Michelle Kenway

Download or read book Inside Out written by Michelle Kenway and published by Sunset Digital Books. This book was released on 2009 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse. Staying active and exercising can be confronting and challenging for these women...The right kind of exercise allows women to address pelvic floor problems, improved pelvic support, and exercise with confidence and control..."--Publisher description.


Inside Out Related Books

Inside Out
Language: en
Pages: 98
Authors: Michelle Kenway
Categories: Pelvic floor
Type: BOOK - Published: 2009 - Publisher: Sunset Digital Books

DOWNLOAD EBOOK

"Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse. Staying active and exercising can be confronting and c
A Woman's Guide to Urinary Incontinence
Language: en
Pages: 198
Authors: Rene Genadry
Categories: Health & Fitness
Type: BOOK - Published: 2007-12-01 - Publisher: Johns Hopkins University Press

DOWNLOAD EBOOK

Urinary incontinence causes discomfort and distress for millions of women, particularly those who have borne children, are postmenopausal, or have passed the ag
A Woman's Guide to Pelvic Health
Language: en
Pages: 223
Authors: Elizabeth E. Houser
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-12 - Publisher: JHU Press

DOWNLOAD EBOOK

In A Woman's Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffe
Your Pelvic Floor
Language: en
Pages: 175
Authors: Kim Vopni
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-09 - Publisher: Watkins Media Limited

DOWNLOAD EBOOK

This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it imp
Between the Hips
Language: en
Pages: 218
Authors: Dr Rorabeck
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-16 - Publisher: Bth Publications

DOWNLOAD EBOOK

This compassionate guide crushes pelvic health myths from adolescence to elderhood. Including practical solutions with over fifty illustrations, eighty citation