A Little Bit of Lucid Dreaming

A Little Bit of Lucid Dreaming
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1454958928
ISBN-13 : 9781454958925
Rating : 4/5 (925 Downloads)

Book Synopsis A Little Bit of Lucid Dreaming by : Cyrena Lee

Download or read book A Little Bit of Lucid Dreaming written by Cyrena Lee and published by . This book was released on 2024-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid dreaming is the realization that you are inside a dream--and longtime expert Cyrena Lee explores its history and therapeutic benefits, including eliminating sleep issues, rewriting traumas, and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while conscious, and practice dream meditation and dreaming yoga. She includes some advanced techniques, such as talking to dream characters. This exciting guide presents uncharted opportunities for growth.


A Little Bit of Lucid Dreaming Related Books

A Little Bit of Lucid Dreaming
Language: en
Pages: 116
Authors: Cyrena Lee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-09-07 - Publisher: Union Square + ORM

DOWNLOAD EBOOK

introduction to the practice of lucid dreaming—including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization that you are dr
A Little Bit of Lucid Dreaming
Language: en
Pages: 0
Authors: Cyrena Lee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2024-11-05 - Publisher:

DOWNLOAD EBOOK

Lucid dreaming is the realization that you are inside a dream--and longtime expert Cyrena Lee explores its history and therapeutic benefits, including eliminati
A Little Bit of Dreams
Language: en
Pages: 108
Authors: Stase Michaels
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-01-20 - Publisher: Union Square + ORM

DOWNLOAD EBOOK

The dream expert guides you through her Five-Step Dream Technique, a fast-track tool for exploring your psyche’s nighttime feedback. Stase Michaels draws on a
Lucid Dreaming
Language: en
Pages: 37
Authors: Angel Mendez
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-01-25 - Publisher: Blessings For All SC

DOWNLOAD EBOOK

Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control y
Lucid Dreaming
Language: en
Pages: 138
Authors: Stephen Laberge
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-05 - Publisher: ReadHowYouWant.com

DOWNLOAD EBOOK

Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute, this volume is an effective and easy-to-learn to