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Take-charge strategies to heal your body and brain from stress and trauma. Understanding how our brains and bodies actually work is a powerful tool in mitigatin
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Type: BOOK - Published: 2021-04-27 - Publisher: W. W. Norton & Company
Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a traum
Language: en
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Type: BOOK - Published: 2015-07-07 - Publisher: Basic Books
In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "
Language: en
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Whether it begins with "self-medication" after a painful experience or as a way to escape from ongoing abuse or neglect, the all-too-common yet complicated web