Hal Higdon's Half Marathon Training

Hal Higdon's Half Marathon Training
Author :
Publisher : Human Kinetics
Total Pages : 208
Release :
ISBN-10 : 9781492517245
ISBN-13 : 1492517240
Rating : 4/5 (240 Downloads)

Book Synopsis Hal Higdon's Half Marathon Training by : Higdon, Hal

Download or read book Hal Higdon's Half Marathon Training written by Higdon, Hal and published by Human Kinetics. This book was released on 2016-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.


Hal Higdon's Half Marathon Training Related Books

Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
5k Training for Beginners
Language: en
Pages: 0
Authors: Jago Holmes
Categories: Fitness walking
Type: BOOK - Published: 2013 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

If you've ever fancied running a 5k or just getting fit enough torun 5 kilometers in one go (that's 3.1 miles to you and me!) and youwant to do it in the shorte
Not Your Average Runner
Language: en
Pages: 85
Authors: Jill Angie
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,
Faster Road Racing
Language: en
Pages: 280
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-24 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training
ACSM's Guidelines for Exercise Testing and Prescription
Language: en
Pages: 480
Authors: American College of Sports Medicine
Categories: Medical
Type: BOOK - Published: 2014 - Publisher: Lippincott Williams & Wilkins

DOWNLOAD EBOOK

The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo