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In the second half of the 20th century, Russia conducted intensive scientific research on the subject of therapeutic fasting. Doctors studied the viability of t
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Type: BOOK - Published: 2020-04-08 - Publisher: Penguin Random House India Private Limited
In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all re
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Type: BOOK - Published: 2021-05-11 - Publisher: WaterBrook
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without t
Language: en
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Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In thi