101 Muscle-Shaping Workouts & Strategies for Women
| Author | : Muscle & Fitness Hers |
| Publisher | : Triumph Books |
| Total Pages | : 266 |
| Release | : 2013-02-01 |
| ISBN-10 | : 9781623684075 |
| ISBN-13 | : 1623684072 |
| Rating | : 4/5 (072 Downloads) |
Book Synopsis 101 Muscle-Shaping Workouts & Strategies for Women by : Muscle & Fitness Hers
Download or read book 101 Muscle-Shaping Workouts & Strategies for Women written by Muscle & Fitness Hers and published by Triumph Books. This book was released on 2013-02-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.
