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Type: BOOK - Published: 2019-01-10 - Publisher: Hardie Grant Publishing
If you’re fed up with dieting, detoxing, punishing fitness regimes, ‘clean eating’ and deprivation, then this is the book for you. Your days of kale smoot
Language: en
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Pages: 258
Type: BOOK - Published: 2004-12-28 - Publisher: Harmony
If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thi
Language: en
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Pages: 179
Type: BOOK - Published: 2013-02-01 - Publisher: Triumph Books
The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes,
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2012-03-20 - Publisher: Ballantine Books
These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fa