100 Questions and Answers about Sports Nutrition & Exercise

100 Questions and Answers about Sports Nutrition & Exercise
Author :
Publisher : Jones & Bartlett Learning
Total Pages : 276
Release :
ISBN-10 : 9781449631871
ISBN-13 : 1449631878
Rating : 4/5 (878 Downloads)

Book Synopsis 100 Questions and Answers about Sports Nutrition & Exercise by : Lilah Al-Masri

Download or read book 100 Questions and Answers about Sports Nutrition & Exercise written by Lilah Al-Masri and published by Jones & Bartlett Learning. This book was released on 2010-02-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Questions and Answers About Sports Nutrition & Exercise provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.


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