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Yogalosophy
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Pages: 298
Authors: Mandy Ingber
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Seal Press

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Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD
Yogalosophy for Inner Strength
Language: en
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Authors: Mandy Ingber
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Type: BOOK - Published: 2016-04-26 - Publisher: Hachette UK

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“Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to l
Richard Hittleman's Yoga
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Pages: 228
Authors: Richard Hittleman
Categories: Health & Fitness
Type: BOOK - Published: 1969-01-01 - Publisher: Workman Publishing

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The continuing bestseller for maintaininig a healthy and relaxed body.
Healing Yoga: Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More
Language: en
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"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times Designed for yoga practitioners ranging from beginners to experien
The Yoga Bible
Language: en
Pages: 725
Authors: Christina Brown
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from t