Yoga Zone Yoga for Life

Yoga Zone Yoga for Life
Author :
Publisher : Clarkson Potter Publishers
Total Pages : 178
Release :
ISBN-10 : 9780609804063
ISBN-13 : 0609804065
Rating : 4/5 (065 Downloads)
DOWNLOAD EBOOK
Book Synopsis Yoga Zone Yoga for Life by : Alan Finger

Download or read book Yoga Zone Yoga for Life written by Alan Finger and published by Clarkson Potter Publishers. This book was released on 2004 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this essential guide for the 10 million Americans who practice yoga and for the many more who begin every day, each of the five parts contains a series of fully illustrated yoga poses, with benefits that stretch beyond mere fitness.


Yoga Zone Yoga for Life Related Books

Yoga Zone Yoga for Life
Language: en
Pages: 178

Yoga Zone Yoga for Life

Authors: Alan Finger
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Clarkson Potter Publishers

DOWNLOAD EBOOK

In this essential guide for the 10 million Americans who practice yoga and for the many more who begin every day, each of the five parts contains a series of fu
Chakra Yoga
Language: en
Pages: 157

Chakra Yoga

Authors: Alan Finger
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-13 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga
Yoga Zone Introduction to Yoga
Language: en
Pages: 226

Yoga Zone Introduction to Yoga

Authors: Alan Finger
Categories: Exercise
Type: BOOK - Published: 2000 - Publisher: Random House Digital, Inc.

DOWNLOAD EBOOK

Let the modern authority on yoga guide you on the most important journey you'll ever take. As people search for inner peace amid increasingly hectic lives, the
Yoga For Dummies
Language: en
Pages: 536

Yoga For Dummies

Authors: Georg Feuerstein
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-26 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include c
Yoga for the Inflexible Male
Language: en
Pages: 134

Yoga for the Inflexible Male

Authors: Yoga Matt
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-19 - Publisher: Ten Speed Press

DOWNLOAD EBOOK

Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility. “An excellen