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Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing
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A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and men
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The Principles and Practice of Yoga for Children and Adolescents
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The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yog