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Working Minds: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Type: BOOK - Published: 2017-11-28 - Publisher: Serhiy Karpov

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“Positive self-esteem is the centerpiece of a healthy personality. This book offers us a valuable storehouse of tactics and strategies for constructing—or r
Self-Esteem
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Authors: Matthew McKay
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If you struggle with low self-esteem, or you’re seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth ed
Self-Esteem
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Type: BOOK - Published: 2009-09-17 - Publisher: ReadHowYouWant.com

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Self-esteem is essential for psychological survival. It is an emotional sine qua non - without some measure of self-worth, life can be enormously painful, with
Self-Esteem
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Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet. One of the mai
Mindful Eating 101
Language: en
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Authors: Susan Albers, Psy.D.
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In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Alber