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The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to de
Small Dojo Big Profits
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For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly su
Self-Defense for Women
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A comprehensive guide to self-defense for women that focuses on increased awareness, psychology, avoidance, and physicality to enable women to prevent a person
Survive the Unthinkable
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Type: BOOK - Published: 2013-08-20 - Publisher: Rodale

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Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understan
Weapons of Fitness
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Authors: Avital Zeisler
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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitn