The Wisdom of Yoga

The Wisdom of Yoga
Author :
Publisher : Bantam
Total Pages : 354
Release :
ISBN-10 : 9780553801118
ISBN-13 : 0553801112
Rating : 4/5 (112 Downloads)

Book Synopsis The Wisdom of Yoga by : Stephen Cope

Download or read book The Wisdom of Yoga written by Stephen Cope and published by Bantam. This book was released on 2006 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.


The Wisdom of Yoga Related Books

The Wisdom of Yoga
Language: en
Pages: 354
Authors: Stephen Cope
Categories: Yoga
Type: BOOK - Published: 2006 - Publisher: Bantam

DOWNLOAD EBOOK

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition�
Yoga Wisdom
Language: en
Pages: 256
Authors: Stephanie Spence
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-23 - Publisher: Skyhorse

DOWNLOAD EBOOK

**2018 Nautilus Award Winner** Awarded 2018 Top Ranked Yoga Blog Essential and uplifting advice that will help you get from where you are to who you hope to bec
Yoga Wisdom at Work
Language: en
Pages: 226
Authors: Maren S. Showkeir
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-05-06 - Publisher: Berrett-Koehler Publishers

DOWNLOAD EBOOK

Yoga’s Ancient Wisdom Can Transform Your Work Life Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the ph
Yoga 365
Language: en
Pages: 375
Authors: Susanna Harwood Rubin
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-04 - Publisher: Chronicle Books

DOWNLOAD EBOOK

Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readi
Yoga Wisdom
Language: en
Pages:
Authors: Sri Dharma Mittra
Categories:
Type: BOOK - Published: 2016-12-14 - Publisher:

DOWNLOAD EBOOK