Whole Beauty: Meditation & Mindfulness

Whole Beauty: Meditation & Mindfulness
Author :
Publisher : Artisan
Total Pages : 97
Release :
ISBN-10 : 9781579659035
ISBN-13 : 1579659039
Rating : 4/5 (039 Downloads)
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Book Synopsis Whole Beauty: Meditation & Mindfulness by : Shiva Rose

Download or read book Whole Beauty: Meditation & Mindfulness written by Shiva Rose and published by Artisan. This book was released on 2019-03-05 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.


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