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Pages: 528
Authors: John Brockman
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Drawing from the horizons of science, today's leading thinkers reveal the hidden threats nobody is talking about—and expose the false fears everyone else is d
How to Be Yourself
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Authors: Ellen Hendriksen
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: St. Martin's Press

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Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking
The Worry Trick
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows
The Wisdom of Anxiety
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'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of
What to Do When You Worry Too Much
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Authors: Dawn Huebner
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Type: BOOK - Published: 2021-07-15 - Publisher: American Psychological Association

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What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively m