Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight
Author :
Publisher : Hachette+ORM
Total Pages : 310
Release :
ISBN-10 : 9780759520967
ISBN-13 : 0759520968
Rating : 4/5 (968 Downloads)

Book Synopsis Kathy Smith's Lift Weights to Lose Weight by : Kathy Smith

Download or read book Kathy Smith's Lift Weights to Lose Weight written by Kathy Smith and published by Hachette+ORM. This book was released on 2001-01-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.


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WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? Th