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Explains in simple terms why most dieters fail, or actually sabotage their weight loss plans. One of the greatest gifts we can give our children is the habit of
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Created by a sports doctor with a background in nutrition, this 28-day plan sheds the pounds and the diet angst. Includes 100 delicious recipes with wine pairin
The 8-Hour Diet
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In The 8-Hour Diet, a New York Times bestseller in hardcover, authors David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to ea
Diet-Free for Life
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"...a simple plan ... yielding easy ways to of eating that let (anyone) make peace with carbs and melt fat in the process." -First for Women Fitness and diet ex
Lose Weight for Good
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Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes fr