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Truth about Six Pack Abs
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Pages: 117
Authors: Michael. D. Geary
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Six Pack Abs
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Six pack abs are the magical unicorn that so many people are chasing after but never seem to catch. Everyone wants them but the secret behind ripped abs is more
The Men's Health Big Book: Getting Abs
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Pages: 403
Authors: Adam Bornstein
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

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The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Six-pack Abs
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Pages: 100
Authors: Matt Roberts
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Type: BOOK - Published: 2003 - Publisher: DK Publishing (Dorling Kindersley)

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In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book
The Abs Diet
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Pages: 306
Authors: David Zinczenko
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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo