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80/20 Triathlon
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Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Train Your Mind for Athletic Success
Language: en
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Authors: Jim Taylor, PhD
Categories: Sports & Recreation
Type: BOOK - Published: 2017-10-06 - Publisher: Rowman & Littlefield

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Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional,
IronFit Secrets for Half Iron-Distance Triathlon Success
Language: en
Pages: 259
Authors: Don Fink
Categories: Sports & Recreation
Type: BOOK - Published: 2013-12-23 - Publisher: Rowman & Littlefield

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Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsib
Raising Young Athletes
Language: en
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Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and soc
Triathlon Anatomy
Language: en
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Authors: Mark Klion
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Type: BOOK - Published: 2021 - Publisher: Human Kinetics Publishers

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Triathlon Anatomy, Second Edition, provides an inside look at multisport training. Featuring step-by-step instructions and detailed anatomical illustrations for