JC's Total Body Transformation

JC's Total Body Transformation
Author :
Publisher : Human Kinetics Publishers
Total Pages : 273
Release :
ISBN-10 : 9781492563174
ISBN-13 : 149256317X
Rating : 4/5 (17X Downloads)
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Book Synopsis JC's Total Body Transformation by : Juan Carlos Santana

Download or read book JC's Total Body Transformation written by Juan Carlos Santana and published by Human Kinetics Publishers. This book was released on 2019 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.


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