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A Mayo Clinic pediatrician’s guide to the causes of fatigue in teenagers—and finding the care they may need. What happens when a perfectly healthy teen sudd
The Sleep-Deprived Teen
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Categories: Health & Fitness
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An Eye-Opening Parenting Guide for Better Teenage Sleep “In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and re
The Dysautonomia Project
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"The Dysautonomia Project" is a much needed tool for physicians, patients, or caregivers looking to arm themselves with the power of knowledge. It combines curr
The Insomnia Workbook for Teens
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Sleep is food for the brain—especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve
Engaging 'Tweens and Teens
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"This book is designed to help teachers of middle and secondary students understand the neurobiology behind the behaviors of those students." --pref.