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The Yoga Man(ual)
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Pages: 192
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The Yoga Man(ual) overs everything from the basics and benefits of yoga to how to master a handstand, and includes dozens of essential poses you need to develop
Yoga: A Manual for Life
Language: en
Pages: 226
Authors: Naomi Annand
Categories: Health & Fitness
Type: BOOK - Published: 2019-10-31 - Publisher: Bloomsbury Publishing

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'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi An
The Yoga Engineer's Manual
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Pages: 368
Authors: Richelle Ricard, LMT
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Type: BOOK - Published: 2021-08-17 - Publisher: North Atlantic Books

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An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biome
Anatomy of Hatha Yoga
Language: en
Pages: 628
Authors: David Coulter
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Motilal Banarsidass Publ.

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his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He
Amazing Yoga
Language: en
Pages: 154
Authors: Sean Conley
Categories: Health & Fitness
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Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.