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Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bob
A Woman's Book of Yoga
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Authors: Machelle M. Seibel
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Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
Black Women's Yoga History
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Authors: Stephanie Y. Evans
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Type: BOOK - Published: 2021-03-01 - Publisher: State University of New York Press

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How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how medit
A Woman's Book of Meditation
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Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient
The Woman's Book of Yoga and Health
Language: en
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Authors: Linda Sparrowe
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The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yo