Faithin Omaha eBook Collection

While both men and women suffer from the ill effects of being overweight, women carry the unique burden of trying to maintain a healthy weight while managing a

The hardest part of any diet is sticking to it, but the tasty recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly l

Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gende

The Women's Health Body Clock Diet provides you with round-the-clock calorie control to finally eliminate the guesswork around dieting and the inadvertent cheat

Created by registered dietician, Kathy Keenan Isoldi, and the editors of Woman's Day, this is an expanded version of the most popular and successful weight-loss