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Language: en
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Pages: 265
Type: BOOK - Published: 2014-12-16 - Publisher: Shambhala Publications
Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-be
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Type: BOOK - Published: 2017-11-05 - Publisher:
READY TO GIVE UP THE FIGHT AGAINST FATS - AND WIN YOURSELF? Fat Loss Forever can show how you can make small changes to move yourself towards your goals on a da
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Pages: 266
Type: BOOK - Published: 2012-01-05 - Publisher: HarperCollins UK
‘No need to count calories, go hungry or diet ever again’ The Times
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2014-02-02 - Publisher: New Harbinger Publications
Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans s
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2020-01-07 - Publisher: Known Publishing
Chris Marco Flores went from being an incredibly unfit person to being one of the fittest soldiers in his US Army company in just a few years. He knows what it