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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books
Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics
It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie We
Language: en
Pages: 297
Pages: 297
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2017-04-20 - Publisher: Atlantic Books
Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the Sou