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Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2015-03-12 - Publisher: Bloomsbury Publishing
The ultimate 'one stop' guide to training with suspended body weight training devices. Practical and easily accessible, The Total Suspended Body Weight Training
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2017-05-02 - Publisher: Human Kinetics
For strength, stability, core power, flexibility, and balance, Suspension Training® delivers results. Used by the best of the best, from professional trainers
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2015-02-03 - Publisher: Ulysses Press
A STEP-BY-STEP GUIDE TO GETTING—AT HOME OR IN THE GYM—A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEM All you need to develop long, st
Language: en
Pages: 178
Pages: 178
Type: BOOK - Published: 2023-12-15 - Publisher: jideon francisco marques
A step-by-step guide to using TRX, Lifeline, and other suspension training equipment to get a toned and muscular body both in the gym and at home. All you need
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
