Faithin Omaha eBook Collection

Provides meal plans, easy-to-prepare recipes, workout and body-toning program, and additional research on the South Beach Diet including which foods are high in

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

At last - the paperback of this hugely successful Rodale title. The South Beach Diet is now firmly ensconced as the world's favourite and most effective diet. M

Presents a guide for those following the South Beach diet plan to food selections in all types of restaurants, ranging from chain and family to ethnic and fast-

A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.