Related Books

The Smart Student's Guide to Healthy Living
Language: en
Pages: 235
Authors: Margaret Jane Smith
Categories: Education
Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Fight the Freshman Fifteen, Sleepless Nights, and Other Pitfalls of College Life Welcome to college life. It's full of possibilities -- and pitfalls. Cafeteria
Why Smart People Make Bad Food Choices
Language: en
Pages: 193
Authors: Jack A. Bobo
Categories: Political Science
Type: BOOK - Published: 2021-05-13 - Publisher: Mango Media Inc.

DOWNLOAD EBOOK

Harness the Psychology of Food for a Healthy Lifestyle “...essential read for those of us trying to understand the mysteries behind the food choices and eatin
A Man's Guide to Healthy Aging
Language: en
Pages: 632
Authors: Edward H. Thompson Jr.
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-25 - Publisher: JHU Press

DOWNLOAD EBOOK

Explores all aspects of health as men reach middle age and beyond. As they reach middle age, most men begin looking forward to "what's next." They gear up to ex
Lean Body, Smart Life
Language: en
Pages: 215
Authors: Judith Scharman Draughon
Categories:
Type: BOOK - Published: 2017-10-18 - Publisher:

DOWNLOAD EBOOK

12 most important "fixes" to help you take charge of your health, take off fat, and feel better - all without being on a diet.
The Smart Woman's Guide to Midlife and Beyond
Language: en
Pages: 298
Authors: Janet Horn (M.D.)
Categories: Middle age
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with you