Wildmind

Wildmind
Author :
Publisher : Windhorse Publications
Total Pages : 302
Release :
ISBN-10 : 9781907314322
ISBN-13 : 1907314326
Rating : 4/5 (326 Downloads)
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Book Synopsis Wildmind by : Bodhipaksa

Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.


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