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We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve
The Happiness Project
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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a
Hardwiring Happiness
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The Happiness Book: A Positive Guide To Happiness teaches readers how to live a happier, more rewarding life.