Related Books
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2006-05-16 - Publisher: Rodale
Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books
A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, dess
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2009-12-01 - Publisher: Rodale Press
Diets & Dieting.
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2005-12-13 - Publisher: Rodale
Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet! you can: