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Language: en
Pages:
Pages:
Type: BOOK - Published: 2018-01-30 - Publisher:
The Mindfulness Journal is your daily guidebook for living in the present moment and experiencing the richness of life by applying mindfulness techniques to you
Language: en
Pages: 190
Pages: 190
Type: BOOK - Published: 2014-11-20 - Publisher: Pan Macmillan
Simple, calming mindfulness exercises for busy modern living. In today's busy world, finding physical and mental space for peace and calm amidst the competing d
Language: en
Pages: 150
Pages: 150
Type: BOOK - Published: 2019-12-10 - Publisher: Rockridge Press
Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Min
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018-12-25 - Publisher: Althea Press
Find peace from anxiety with daily prompts and practices from The Mindfulness Journal for Anxiety. Mindful journaling is a powerful way to gain awareness and co
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2020-06-16 - Publisher: Centennial Books
So...what is MINDFULNESS? It's not just sitting on the floor om-ing. It's getting off the hamster wheel of our ping-ponging thoughts and paying attention to, an