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The Menopause Diet Plan
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Pages: 354
Authors: Hillary Wright, M.Ed., RDN
Categories: Health & Fitness
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books

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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
What to Eat When
Language: en
Pages: 356
Authors: Michael Crupain
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: What to Eat When

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"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Your Body in Balance
Language: en
Pages: 338
Authors: Neal D Barnard, MD
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-04 - Publisher: Grand Central Publishing

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This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves heal
The Menopause Diet
Language: en
Pages: 152
Authors: Alissa Noel Grey
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Type: BOOK - Published: 2017-01-21 - Publisher: Independently Published

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INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight! Although menopause is a
The Happy Menopause
Language: en
Pages: 267
Authors: Jackie Lynch
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Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited

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As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t