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Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2020-09-08 - Publisher: Rodale Books
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Language: en
Pages: 356
Pages: 356
Type: BOOK - Published: 2019 - Publisher: What to Eat When
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2020-02-04 - Publisher: Grand Central Publishing
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves heal
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2017-01-21 - Publisher: Independently Published
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight! Although menopause is a
Language: en
Pages: 267
Pages: 267
Type: BOOK - Published: 2020-10-13 - Publisher: Watkins Media Limited
As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet t