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Language: en
Pages: 263
Pages: 263
Type: BOOK - Published: 2025-01-02 - Publisher: New Harbinger Publications
Is stress and worry about food and your body taking the joy out of eating? Based on the authors’ groundbreaking and game-changing book, Intuitive Eating, this
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications
A book about eating disorders for teenagers.
Language: en
Pages: 237
Pages: 237
Type: BOOK - Published: 1995 - Publisher: St Martins Press
Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally,
Language: en
Pages: 217
Pages: 217
Type: BOOK - Published: 2016-12-01 - Publisher: New Harbinger Publications
Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you