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The Intuitive Eating Workbook
Language: en
Pages: 263
Authors: Evelyn Tribole
Categories: Self-Help
Type: BOOK - Published: 2025-01-02 - Publisher: New Harbinger Publications

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Is stress and worry about food and your body taking the joy out of eating? Based on the authors’ groundbreaking and game-changing book, Intuitive Eating, this
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
What's Eating You?
Language: en
Pages: 128
Authors: Tammy Nelson
Categories: Psychology
Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

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A book about eating disorders for teenagers.
Intuitive Eating
Language: en
Pages: 237
Authors: Evelyn Tribole
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: St Martins Press

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Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally,
Getting Over Overeating for Teens
Language: en
Pages: 217
Authors: Andrea Wachter
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2016-12-01 - Publisher: New Harbinger Publications

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Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you