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Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2009-05-12 - Publisher: Ulysses Press
An all-encompassing primer on combining the glycemic-index monitoring system to a Mediterranean diet reveals their innate compatibility and potential for suppor
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2010-12-07 - Publisher: Penguin
Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2011-12-27 - Publisher: Random House Canada
Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and
Language: en
Pages: 413
Pages: 413
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo