Strength Training for Hockey
| Author | : Nsca -National Strength & Conditioning Association |
| Publisher | : Human Kinetics |
| Total Pages | : 282 |
| Release | : 2024-11-11 |
| ISBN-10 | : 9781718216174 |
| ISBN-13 | : 1718216173 |
| Rating | : 4/5 (173 Downloads) |
Book Synopsis Strength Training for Hockey by : Nsca -National Strength & Conditioning Association
Download or read book Strength Training for Hockey written by Nsca -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-11-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position--forward, defense, and goalie--develop strength and power that will prepare them for the demands of a game.
