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Rarely a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We
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THE SUNDAY TIMES TOP 10 BESTSELLER Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results 'At last! A we
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Type: BOOK - Published: 2017-04-11 - Publisher: Grand Central Life & Style
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods D
Language: en
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Pages: 304
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster
Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
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Type: BOOK - Published: 2014-04-29 - Publisher: BenBella Books, Inc.
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been