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The FULL Diet
Language: en
Pages: 290
Authors: Michael A. Snyder, M.D./F.A.C.S.
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-01 - Publisher: Hay House, Inc

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Rarely a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We
The Full Diet
Language: en
Pages: 197
Authors: Saira Hameed
Categories: Health & Fitness
Type: BOOK - Published: 2022-03-31 - Publisher: Penguin UK

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THE SUNDAY TIMES TOP 10 BESTSELLER Discover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results 'At last! A we
The Whole Foods Diet
Language: en
Pages: 354
Authors: John Mackey
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-11 - Publisher: Grand Central Life & Style

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The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods D
The Everything Mediterranean Diet Book
Language: en
Pages: 304
Authors: Connie Diekman
Categories: Cooking
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster

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Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
The Complete Mediterranean Diet
Language: en
Pages: 578
Authors: Michael Ozner
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-29 - Publisher: BenBella Books, Inc.

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Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been