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The Eight Brocades
Language: en
Pages: 102
Authors: Robert Poyton
Categories:
Type: BOOK - Published: 2019-06-10 - Publisher:

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An easy to follow guide to The Eight Brocades, one of the most popular sets of qigong exercises. Details the movements, breathing and internal work that make qi
The Eight Pieces of Brocade - Ba Duan Jin Qigong
Language: en
Pages: 158
Authors: David Deich
Categories:
Type: BOOK - Published: 2014-07-10 - Publisher: Createspace Independent Publishing Platform

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This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has
Eight Simple Qigong Exercises for Health
Language: en
Pages: 0
Authors: Jwing-Ming Yang
Categories: Exercise
Type: BOOK - Published: 1997 - Publisher:

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Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Qigong Teachings of a Taoist Immortal
Language: en
Pages: 297
Authors: Stuart Alve Olson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2002-01-01 - Publisher: Simon and Schuster

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The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual