Related Books

The Diet Compass
Language: en
Pages:
Authors: BAS. KAST
Categories:
Type: BOOK - Published: 2021-01-14 - Publisher:

DOWNLOAD EBOOK

What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Di
The New You and Improved Diet
Language: en
Pages: 274
Authors: Keri Glassman
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

DOWNLOAD EBOOK

Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health th
How to Eat
Language: en
Pages: 255
Authors: Mark Bittman
Categories: Cooking
Type: BOOK - Published: 2020 - Publisher: Harvest

DOWNLOAD EBOOK

Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article
The Energy Plan
Language: en
Pages: 304
Authors: James Collins
Categories: Energy metabolism
Type: BOOK - Published: 2019-01-10 - Publisher: Vermilion

DOWNLOAD EBOOK

'James's pioneering use of food as fuel has transformed players' performances - and now he can do the same for you.' - Arsène Wenger OBE The secret of the spor
Compass of Health
Language: en
Pages: 0
Authors: Kihyon Kim
Categories: Health
Type: BOOK - Published: 2001 - Publisher: Career Press

DOWNLOAD EBOOK

Teaches you how to determine your constitution and thereby select the appropriate regimen of diet, herbal supplements, exercise, and Oriental medical therapies