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The Dash Diet Weight Loss Solution
Language: en
Pages: 141
Authors: Marla Heller
Categories: Metabolism
Type: BOOK - Published: 2014-07-03 - Publisher:

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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
The DASH Diet for Weight Loss
Language: en
Pages: 512
Authors: Thomas J. Moore
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Simon and Schuster

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"Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) Diet is a proven program for weight loss that offe
The DASH Diet Younger You
Language: en
Pages: 176
Authors: Marla Heller
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Grand Central Life & Style

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New York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a comb
Your Guide to Lowering Your Blood Pressure with Dash
Language: en
Pages: 62
Authors: U. S. Department Human Services
Categories:
Type: BOOK - Published: 2012-07-09 - Publisher: Createspace Independent Publishing Platform

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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t