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The Complete Idiot's Guide to Meditation, 2nd Edition
Language: en
Pages: 383
Authors: Eve Adamson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2002-12-03 - Publisher: Penguin

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You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation
Complete Idiot's Guide to Understanding Buddhism
Language: en
Pages: 420
Authors: Gary Gach
Categories: Religion
Type: BOOK - Published: 2004 - Publisher: Penguin

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Enlightenment has never been easier than with this updated guide to Buddhism.432 pp.
The Complete Idiot's Guide to Yoga, 2e
Language: en
Pages: 391
Authors: Eve Adamson
Categories: Health & Fitness
Type: BOOK - Published: 2000-11-09 - Publisher: Penguin

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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises d
The Complete Idiot's Guide to Meditation
Language: en
Pages: 388
Authors: Joan Budilovsky
Categories: Music
Type: BOOK - Published: 2002-11-01 - Publisher: Penguin

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You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation
The Complete Idiot's Guide to Communicating with Spirits
Language: en
Pages: 376
Authors: Rita S. Berkowitz
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2002-08-01 - Publisher: Penguin

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You’re no idiot, of course. You know life is a journey and that physical birth and death are its points of transition. Many people, across cultures and faiths