Related Books

The Complete Guide to Nordic Walking
Language: en
Pages: 385
Authors: Gill Stewart
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-11 - Publisher: A&C Black

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Nordic walking – a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone – is gr
The Complete Guide to Nordic Walking
Language: en
Pages: 385
Authors: Gill Stewart
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-25 - Publisher: A&C Black

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Nordic Walking – a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone – is gr
The Ultimate Nordic Pole Walking Book
Language: en
Pages: 188
Authors: Klaus Schwanbeck
Categories: Sports & Recreation
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag

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There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Wal
Nordic Walking for Total Fitness
Language: en
Pages: 208
Authors: Suzanne Nottingham
Categories: Fitness walking
Type: BOOK - Published: 2010 - Publisher:

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"Nordic Walking for Total Fitness" offers a range of programs for cardio health, full-body conditioning, and sport-specific cross-training. With over 115 full-c
The Complete Guide to Walking for Health, Weight Loss, and Fitness
Language: en
Pages: 0
Authors: Mark Fenton
Categories: Fitness walking
Type: BOOK - Published: 2008 - Publisher: Globe Pequot

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Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.